Cabo San Lucas, a resort city on the southern tip of Mexico’s Baja California peninsula, is known for its beaches, water-based activities and nightlife. Playa El Médano is Cabo’s main beach, with outdoor restaurants and numerous bars. Past the marina is Land‘s End promontory, site of Playa del Amor (Lover‘s Beach) and El Arco, a natural archway in the seacliffs.

Panama is synonymous with the Panama Canal. While Panama connects Central America to South America, the Panama Canal, which opened in 1914, connects the Caribbean Sea with the Pacific Ocean. The channel reduces shipping time and currently connects 160 countries and 1,700 ports around the world. Hailed as an engineering marvel, the artificial waterway with its elaborate lock system is one of the greatest achievements of the 20th century. Arriving on an MSC Caribbean and Antilles cruise into Colón, Panama’s gateway city, you’ll encounter the irresistible juxtaposition of the ancient and modern, the artificial and natural, as enormous computerized container ships transiting the canal slice through primeval rainforests teeming with fluorescent frogs and elusive wild cats. Book an MSC excursion to hop on a ferry that will take you along the length of the Panama Canal, through lakes and locks and past the Centennial and Americas bridges. Finally, you will arrive at Pacific port at the entrance to the Panama Canal, and then enjoy a 90-minute bus ride back to your ship.

While the name Ocho Rios means eight rivers in Spanish, a truer reflection of its name (considering the city has four rivers) may stem from its earlier Spanish name of Las Chorreras, referring to its waterfalls. In either case, it’s precisely its existing rivers, beautiful waterfalls and crystalline sea that promise to awe visitors to Jamaica who have a passion for the lush outdoors. For an unforgettable experience on an MSC Caribbean and Antilles cruise, try one of the many outdoor MSC excursions offered on the city’s rivers, such as kayaking, bamboo rafting and tubing, or try climbing one of its famous waterfalls. A must-see attraction is Dunn’s River Falls, where a guide will lead you up along an almost 600-foot stretch of naturally terraced river bed as part of a human chain. Once up on top, enjoy a breath-taking panorama worthy of photos, and explore a craft market and numerous shops. Or ascend Konoko Falls to admire the tropical gardens with sinuously shaped flowers and a mini zoo of exotic birds and reptiles, before embarking on a gastronomic farm-to-table experience and traditional Jamaican buffet lunch in the hills of Claremont at the organic Murphy Hill Farm, on an exclusive Martha Stewart excursion for MSC. Music lovers can’t help but pay tribute to reggae legend Bob Marley. Journey to Bob Marley’s Nine Mile, a nearby mountaintop village, to see the birthplace and final resting place of the star. The MSC excursion includes a visit to a small Ethiopian-style church housing the marble mausoleum in which Marley’s remains have been entombed along with his guitar. And James Bond fans can take heart in the fact that it was here in Jamaica in the 1950s and 1960s that author Ian Fleming created 007 and wrote every one of the 14 books featuring the stealth secret agent from his villa at nearby Oracabessa Bay. Scenes for the 1962 movie “Dr. No” and the 1973 film “Live and Let Die” were filmed in and around Ocho Rios.

As you arrive on an MSC Caribbean and Antilles cruise in Tortola, the largest of the British Virgin Islands, it’s easy to see why pirates took refuge here among the hidden coves and sheltered bays, lush green mountains and powder-white sandy beaches. Today, its beauty continues to draw attention; Road Town, BVI’s capital, is a haven for yacht chartering, upscale tourism and offshore finance. You recognize Dutch and English colonial influences from a bygone era dominated by large sugarcane plantations built on the backs of enslaved African labour. Main Street, Road Town‘s main shopping district, features several historical landmarks including the Post Office, built in the mid-1800s, St. George‘s Anglican Church, Britannic Hall and the Virgin Islands‘ Folk Museum. Despite being a British protectorate, the U.S. dollar is used as Tortola’s main currency. The best way to discover Tortola is on an MSC excursion. Take a panoramic island bus tour through Road Town and the charming districts of Long Trench and Fahie Hill. Then drive along the dramatic north shoreline to beautiful Cane Garden Bay, where you can take a dip in the inviting, clear water and gaze at the anchored boats that prize this placid bay. Along the way, get your fill of Instagram-worthy vistas of the surrounding islands. Feeling more adventurous? Book a 4×4 island tour on a safari-style Land Rover to experience the island‘s verdant terrain and magnificent views that are well off the beaten track. Enjoy a snorkelling trip on the southern tip of the BVI archipelago at nearby Norman Island, said to have been the inspiration for Robert Louis Stevenson’s classic “Treasure Island” novel. Or let an MSC excursion take you on a pleasant boat ride to the nearby island of Virgin Gorda to visit the stunning beach area known as The Baths, one of the BVI’s most popular sights. Amid the natural beauty, swim, snorkel and see colourful fish, or simply explore the unusual geological formations comprising huge, sea-sculpted granite boulders that line the beach and form tidal pools, tunnels, caves, arches and scenic grottoes.

Offering some of the best vistas in all the Caribbean, St. Maarten is the smallest inhabited island in the world shared by two nations – France in the north and the Netherlands in the south. Dubbed the true melting pot of the Caribbean, the 37-square-mile island is home to people of 47 different nationalities and more than 400 restaurants, featuring a hugely diverse variety of cuisine. The island also has two capitals: Philipsburg on the Dutch side, and Marigot in the French part. Once you arrive on an MSC Caribbean and Antilles cruise in St. Maarten, explore how the two cultures have blended their very distinct characters on one of our MSC excursions. Your St. Maarten cruise will dock in Philipsburg, founded in 1763 by John Philips, a Scottish captain in the Dutch Navy. Philipsburg, with its pastel-coloured West Indian houses, is known for its duty-free shopping along Front Street, the Great Salt Pond, which once made the island literally “worth its salt,” and attracted the attention of the French, and Fort Willem, built in 1801, with mag-nificent views of the bay and the surrounding islands. From there, several MSC excursions take you on a hilly drive to the French side of the island to experience Marigot. Originally a fishing village on a swamp for which it was named, Marigot became the capital during the reign of Louis XVI. Fort Louis, which overlooks Marigot Bay and Anguilla, was built in the late 18th century to protect the town’s warehouses of salt, coffee, sugar cane and especially rum from the English. Today, Marigot showcases quaint colourful gingerbread-like houses, tasty sidewalk bistros and a waterfront market selling fruit and vegetables, spices, local meats and fresh fish from Creole huts worth exploring. For something special, spend the day on the Dutch side of the island at the restored sugar planta-tion at Rockland Estate. Take in a history lesson at the Emilio Wilson Museum or a nature hike and 360-degree views from Sentry Hill. Participate in a hands-on cooking demonstration of authentic local cuisines with lunch at Emilio’s restaurant, in an exclusive Martha Stewart excursion curated for MSC Cruises. Also at Rockland Estate, thrill seekers can book other MSC excursions on the Flying Dutchman, a fast and furious zip line ride that will have you whizzing down the line at speeds of up to 56 mph (90 km) per hour. Then take the Pirate Sky Ride cable car back up the top to the Crow’s Nest where several platforms encircling the mountain afford panoramic views of the neighbouring islands of Saba, Sint Eustatius, Saint Barthélemy and Anguilla. Then plunge down the mountain on a Schooner Ride inner tube along a specially designed track. To experience one of the island’s hottest spots and most popular attractions, visit the famous Maho Beach, also called Airplane Beach. Don’t get too comfortable, though. This is because you watch as planes pass only a short distance above your head as they land and take off from Princess Juli-ana Airport’s short runway next door.

Las Palmas de Gran Canaria Las Palmas is a city (and municipality) on the island, Gran Canaria, which is one of the Canary Islands (Spain) located 210 kilometers off the northwestern coast of the African continent within the Atlantic Ocean. It is also the capital city of the province of Las Palmas and the co-capital of the autonomous community of the Canary Islands, sharing this status with Santa Cruz de Tenerife. The city was founded on June 24, 1478, with the name “Real de Las Palmas” by Juan Rejón, head of the invading Castilian army, before engaging in war with the local Guanches (aboriginal people of the Canary Islands). In 1492, Christopher Columbus anchored in the Port of Las Palmas (and spent some time on the island) on his first trip to the Americas. He also stopped on the way back to Spain. Today, a museum is named after him -Casa Colón – in the Vegueta area of the city. Las Palmas de Gran Canaria is today a cosmopolitan city. It has five beaches (Las Canteras, Las Alcaravaneras, San Cristobal, El Confital and La Laja) and a big seaport (Puerto de la Luz harbor) that was very important during the 70s and early 90s (and benefited greatly from the closure of the Suez Canal during the Arab-Israeli conflict).

The port city of Palma, an MSC Mediterranean Cruises destination, lies on the south coast of Mallorca. Founded in 124 B.C., Palma is celebrated for its medieval streets, jaw-dropping architecture, and ancient fortified walls. See buildings such as the Cathedral of Santa Maria which features designs by Gaudí and one of the world’s largest stained-glass windows, or the Gothic Bellver castle with its circular centre and eye-catching towers.

Naples is a large, sprawling Mediterranean port, with a centre that has many different focuses just waiting to be discovered on an MSC Mediterranean cruise excursion. No trip to Naples is complete without visiting the area between Piazza Garibaldi and Via Toledo, roughly corresponding to the old Roman Neapolis (much of which is still unexcavated like in many other Italian cities). The old part of Naples – the centro storico – is formed by the main streets of Via dei Tribunali and Via San Biagio dei Librai (the latter also known as “Spaccanapoli” as it literally splits Naples in two), which still follow the path of the ancient Roman roads. This is much the liveliest and most teeming part of Naples, an open-air kasbah of hawking, yelling humanity that makes up in energy what it lacks in grace. But it’s the city’s most intriguing quarter, and a must-see on any cruise to Naples. The Duomo is a Gothic building from the early thirteenth century (though with a late nineteenth-century neo-Gothic facade) dedicated to the patron saint of the city, San Gennaro. MSC Mediterranean cruises also offer excursions to Pompeii. One of Campania’s most important Roman commercial centres – a moneyed resort for wealthy patricians and a trading town that exported wine and fish – the eruption of Mount Vesuvius in AD 79 in effect froze the town’s way of life as it stood at the time. Trips can also be taken to the island of Capri, place of legend, home to the mythical Sirens and a much-eulogized playground of the super-rich in the years since – though now it has settled down to a lucrative existence as a target for day-trippers from the mainland. Definitely worth a visit, but these days the origins of much of the purple prose may be hard to find.

Discover the culture and colour of Civitavecchia, an MSC Mediterranean Cruises destination. This Italian gem is an enjoyable flight from many European and non-European cities. Celebrated for its 16th-century Michelangelo Fort, ancient Taurine Baths, and marble Vanvitelli fountain, the port is a convenient starting point for visiting Rome, Italy’s regal and romantic capital.

Genoa is marvellously eclectic, vibrant and full of rough-edged style; it’s a great cruise excursion. Indeed “La Superba” (The Superb), as it was known at the height of its authority as a Mediterranean superpower, boasts more zest and intrigue than all the surrounding coastal resorts put together. During a holiday to Genoa you can explore its old town: a dense and fascinating warren of medieval alleyways home to large palazzi built in the sixteenth and seventeenth centuries by Genoa’s wealthy mercantile families and now transformed into museums and art galleries. You should seek out the Cattedrale di San Lorenzo, the Palazzo Ducale, and the Renaissance palaces of Via Garibaldi which contain the cream of Genoa’s art collections, as well as furniture and decor from the grandest days of the city’s past, when its ships sailed to all corners of the Mediterranean Sea. The Acquario di Genova is the city’s pride and joy, parked like a giant ocean liner on the waterfront, with seventy tanks housing sea creatures from all the world’s major habitats, including the world’s biggest reconstruction of a Caribbean coral reef. It’s a great aquarium by any standards, the second largest in Europe by capacity, and boasts a fashionably ecology-conscious slant and excellent background information in Italian and English. Just 35 km south of Genoa, there’s no denying the appeal of Portofino, tucked into a protected inlet surrounded by lush cypress- and olive-clad slopes. It’s an A-list resort that has been attracting high-flying bankers, celebs and their hangers-on for years, as evidenced by the flotillas of giant yachts usually anchored just outside. It’s a tiny place that is attractive yet somehow off-putting at the same time, with a quota of fancy shops, bars and restaurants for a place twice its size.