Watching the Atlantic surf crash down on the rugged east coast of this richly diverse island and, for a moment, you may feel you could be on the Cornish coast but the moment you hear the waves of gospel singing emanating from a tiny local church you realise you could not be anywhere else but Barbados. While, over on the sheltered west coast, the glorious beaches are pure Caribbean. And there are more beaches and a lot more bars, cafés, restaurants and clubs creating a vibrant 24/7 lifestyle on the south coast, too. In the capital and cruise port, Bridgetown, there are intriguing signs of its British colonial past while, across the island, you are really spoilt for choice. You can enjoy every watersport under the sun; stunning nature walks and bike rides; or maybe a trip to the uniquely magnificent Harrisons Cave underground complex of caverns, waterfalls, stalactites and stalagmites.

Watching the Atlantic surf crash down on the rugged east coast of this richly diverse island and, for a moment, you may feel you could be on the Cornish coast but the moment you hear the waves of gospel singing emanating from a tiny local church you realise you could not be anywhere else but Barbados. While, over on the sheltered west coast, the glorious beaches are pure Caribbean. And there are more beaches and a lot more bars, cafés, restaurants and clubs creating a vibrant 24/7 lifestyle on the south coast, too. In the capital and cruise port, Bridgetown, there are intriguing signs of its British colonial past while, across the island, you are really spoilt for choice. You can enjoy every watersport under the sun; stunning nature walks and bike rides; or maybe a trip to the uniquely magnificent Harrisons Cave underground complex of caverns, waterfalls, stalactites and stalagmites.

Sailors through the centuries have rated it one of the worlds prettiest harbours and it is hard to disagree. Horseshoe-shaped and set in a volcanic crater, Grenadas capital and cruise port St Georges is flanked by two forts, with colourful French colonial style buildings ranged along the front. It is the perfect entrance to one of the Caribbean‘s most scenic islands. Only 12 miles by 21, it is awash with waterfalls, mountain valleys, rainforests, lakes and volcanic craters. The beaches are to die for, especially Grand Anse – a two-mile stretch of pure white sand just around the bay from St Georges. Grenada is also the island you can smell before you can see it. The ‘Spice Island‘ grows more spices per square mile than anywhere else on the planet with nutmeg its signature seasoning. In fact, gentle haggling with spice vendors is part of the fun of cruising to this laid-back Caribbean island.

The largest island in the Dutch Antilles, Curaçao is home to more than 50 nationalities. Willemstad is full of 17th, 18th and 19th century Dutch and Spanish Colonial architecture. The two sides of the city are divided by Santa Anna Bay, a narrow channel flanked by pastel-tinted, gabled houses and spanned by the spectacular swing-aside Queen Emma pontoon bridge. On one side you will find the 18th century Fort Amsterdam and Breederstraat, gateway to Willemstads main shopping and restaurant district where you can buy everything from Delft pottery to Italian silk ties, Japanese electrical goods, Indonesian batik clothing, locally-made black coral jewellery and, of course, the sapphire-blue liqueur to which Curaçao has given its name.

Talcum-soft beaches, world class shopping, glitzy casinos, stunning sea views and tracts of desert landscape scattered with giant boulders and exotic cacti are all yours to enjoy when you visit popular Aruba, jewel of the ‘deep’ Caribbean.

This fabulous Jamaican resort was once home to James Bond‘s creator, Ian Fleming, who built his home, Goldeneye at the end of the beach.Luckily you don‘t have to be a secret agent to discover the charms of Dunn‘s River Falls or the miles of great beaches.

Bursting with turn-of-the-century Caribbean charm, Grand Turk, the historic capital of the Turks and Caicos is best known for its sugary white shores, calm blue waters and rustic colonial charm. And at just six miles long, and just over a mile, wide this small but perfectly formed island is easy to explore.

Here, in the beautiful archipelago of the British Virgin islands, the motto is: “The best thing you can do is do nothing.” The “nothing” that Tortola offers you consists of swimming in opalescent waters, basking in glorious sunshine and strolling along beaches of shimmering white sand.

Divers will relish the reefs and grottoes of Dominica. On dry land, shimmering waterfalls and dense rainforest offer another sort of beauty.

Watching the Atlantic surf crash down on the rugged east coast of this richly diverse island and, for a moment, you may feel you could be on the Cornish coast but the moment you hear the waves of gospel singing emanating from a tiny local church you realise you could not be anywhere else but Barbados. While, over on the sheltered west coast, the glorious beaches are pure Caribbean. And there are more beaches and a lot more bars, cafés, restaurants and clubs creating a vibrant 24/7 lifestyle on the south coast, too. In the capital and cruise port, Bridgetown, there are intriguing signs of its British colonial past while, across the island, you are really spoilt for choice. You can enjoy every watersport under the sun; stunning nature walks and bike rides; or maybe a trip to the uniquely magnificent Harrisons Cave underground complex of caverns, waterfalls, stalactites and stalagmites.